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Holistic Red Tent (HRT)

Personalised Hormone and Menopause Mentoring for a More Balanced Life

I offer group cacao and aromatherapy sessions once a month, both online and in person. PLUS private one-to-one support for those needing a more confidential and personalised level of therapeutic support.

MORE ABOUT ME

Hello friend! I'm Elaine, a dedicated hormone & empowerment coach passionate about guiding you towards a healthier, more balanced life. With years of experience and a holistic approach, I’m here to help you achieve your wellness goals and live your best life.

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MY SERVICES

I offer both group and private sessions so you can discover what works for you best.

Monthly Gatherings (in Guernsey)

We meet in person on the last Sunday of every month 3.30pm-4.30pm at 'All About Yoga Studio' in St. Peter Port, Guernsey. After opening our connection with (optional) ceremonial cacao, I lead an aromatic meditation to help you discover your own 'inner seasons' best. Perfect for those seeking gentle group connection. Only £22 per person. (includes a free PDF Moon cycle calendar and the current month's plant medicine e-book)

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Monthly Gatherings (Online)

We meet online on the last Sunday of every month 10am-11am on Zoom. After opening our connection with ceremonial cacao, I lead an aromatic meditation to help you discover your own 'inner seasons' best. Perfect for those seeking gentle group connection. Only £11 per person. (includes a free PDF Moon cycle calendar and the current month's plant medicine e-book) *All proceeds go to PMDD & Menopause Charity's

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CYCLE HEALTH PLAN

For clients struggling with painful periods, irregular periods, pmt, endometriosis, fibroids, and fertility issues seeking a more private and personalised plan for £55 per month. This includes access to the monthly red tent group session, recordings of the two monthly meditations and a 1 hour private one-2one call with me. Edit or cancel the plan anytime.

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MENOPAUSE HEALTH PLAN

For clients struggling with perimenopause and menopause issues seeking a more private and personalised plan, £55 per month. This includes access to the monthly red tent group session, recordings of the two monthly meditations and a 1 hour private one-2one call with me. Edit or cancel the plan anytime.

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PMDD HEALTH PLAN

For clients struggling with the extreme highs and lows of PMDD (Pre-menstual Dysmophic Disorder) either diagnosed or suspected seeking a more private and personalised plan, £55 per month. This includes access to the monthly red tent group session, recordings of the two monthly meditations and a 1 hour private one-2one call with me. Edit or cancel the plan anytime.